Where to get the cardiac surgery in India?


The cardiac surgery is a heart operation performed by the cardiac surgeons. Usually, it is done to treat the complications of the ischemic heart disease, treat the valvular heart diseases, correct the congenital heart disease caused by the various endocarditis. Cardiac Surgery in India is done by the renowned and experienced surgeons having high success rates and interest in performing various procedures.

Cardiac surgery is the surgical treatment performed for the heart ailments that cannot be treated with medicine or the minimally invasive procedures. CABG was first performed in the year 1962 and by the mid 1990, about 10,000 surgeries have been performed in India and today it is estimated that 70,000 surgeries have been done in India. Thanks to the advancement in the technologies, the skillful efficiency of the surgeons and the low cost cardiac surgery, many international patients seek there surgery and treatments in India.

Which hospital is the best for cardiac Surgery?

Cardiac care has now become a specialty in India offering good health infrastructure, highly qualified and skilled surgeons at the top hospitals. These hospitals have the latest innovations in medical care along with the unmatched expertise of the leading cardiologists and the cardiothoracic surgeons. The cardiac surgeons have the distinction to provide the most comprehensive cardiac care that involves basic facilities in preventive cardiology to the most sophisticated curative technology that is world class and has volumes which match the global benchmarks.

List of Top 5 Hospitals that are best for the Cardiac Surgery:

  1. Fortis Healthcare Hospital Fortis
    Fortis Healthcare Hospital in India offers one of the world’s largest Cardiac programmes. The surgeons here perform cutting edge surgeries at various specialties and they offer high quality medical facilities to ensure there is genuine medical value in health travel to India. India has become the globe’s first choice destination for healthcare services-especially the cardiac surgery. The clinical expertise, rapidly expanding infrastructure and international standard implementation in India offers the healthcare needs to the global patients at the most reasonable cost. The cardiac surgery in India is considered as one of the most affordable in the world and the internationally trained and educated medical professionals is a significant factor in the growth of foreign patients preferring India to undergo their cardiac surgery.
  2. Asian Heart Institute Asian
    It operates as a world class heart hospital that incorporates the latest technological advances and ethical practices to offer quality heart care at affordable prices. Over 9,000 cardiac surgeries have been performed in last 8 years. So far, more than 20,000 angiographies and over 5,000 interventional procedures including the complex coronary as well as non-coronary intervention has been performed.
  3. Apollo Hospital Appolo
    It is recognized as the “Architect of Healthcare” in India which brings healthcare of international standards within the reach of each individual. Over 49,000 cardiac surgeries have been performed with a success rate of 98.5% success rate. More than 2,00,000 angiograms, 16,200 angioplasties and about 3,500 mitral balloon valvuloplasties have been performed.
  4. Narayana Health Narayana-Health
    Modestly started with 300 beds in Bangalore, this hospital went on to become a Health City and in a decade’s time grew exponentially with multiple location presence to a recording 5700 beds. Currently, the hospital caters to 80,000 patients per month and performs about 3500 surgeries. It is one of the world’s largest heart hospitals that performed a large number of successful paediatric heart surgeries. It conducts about 40 heart surgeries every day. It is the first heart hospital in Asia to implant an artificial heart.
  5. Max Healthcare Hospital Max health
    It is a multi-specialty hospital which is designed to offer the highest levels of professional expertise and world class medical care in all major medical disciplines. The state of the art facilities are designed according to the international norms and include 225 critical care beds, 20operation theaters, 4 MRI’s and CT’s and 3 cathlabs.

Bottom line

Indian Health Guru Consultants have association with the top cardiac hospitals in India. We ensure to offer the superior quality healthcare services and low cost treatments compared to the other developed nations. Our tie up with the best cardiac surgeon in the country provides the reasonable medical treatments and cardiac surgery with comprehensive care and compassion to the patients.



Top 5 benefits of good oral health


Not many would like visit a dentist and if you are among the one then you are supposed to take care of your oral health the best. As per National Academies, millions of US citizens today need dental care services since they are pitted with their own issues that keep them away from taking care of the oral health. As per reports, the structural, economic, cultural and geographical factors are seen contributing to this problem. For instance, approximately 33.3 million people are seen living in the areas with shortages of dental health professionals. In the year 2008, around 4.6 million kids are seen do need the oral healthcare solutions. The fact of matter is you can reap a number of benefits of good oral health and the top 5 benefits are as under:

1) To Prevent the Gum Diseases

The gum disease can be called as an infection in the gum tissues and it can keep your teeth in a proper place and thus can lead a number of issues to tooth loss among the adults. If these are diagnosed early, it can be treated and reversed. If the treatment is not received, it can be treated and reversed. In case if you need some advance treatment due to delay, it can be fixed on time. Hence taking care of your oral health, you can avert these issues. Make sure you carry out these dental cleaning on a regular basis and check up the flossing activities on a daily basis to avoid the gum diseases.

2) Good Oral Health for a Healthy Heart

As per the Canadian Academy of Periodontology people with periodontal diseases are often found at greater risk of having heart diseases and thus have the risk twice that can bring in issues like fatal heart attack rather than people without having periodontal disease. The gum disease from the extended bacteria exposure can lead to a number of cardiac issues that can inflate with growing amount of time. This is the reason sometime the cardiologists start the heart treatment by checking the oral issues.

3) Prevents Oral Cancer

As per the reports of Oral Cancer Foundation, many people also lose their lives due to menace called the oral cancer every single passing day in the US alone. However, when you are regular in maintaining your dental health and visit the dentist, you are likely to take care of the oral health the best and incase if you are seen with this issue, you can easily get treated the same and get rid of the same soon.

4) To Maintain your overall physical health

As per a number of studies, issues like gum disease, heart ailments and cancers can be seen getting affected to people who are known to have a poor oral health. However, with a regular health checkup once in six months can really help you get rid of these issues. With daily floss and brushing thing twice a day can really help you in keeping the health issues at bay and thus take care of your oral health.

5) To Find out dental and other issues early

The poor dental health can really lead to a number of problems. However with regular oral checkup with known dentists can help in keeping the dental issues from getting the detection of cavities, gum diseases and broken fillings, which become treatable. If you are able to find these issues beforehand, these can be easily treated with dental procedures like root canals, gum disease and other similar procedures.


Apart from all these benefits of good oral health, one can even help in securing their smile for a longer run apart. This also helps in securing your confidence and self esteem, which in turn allows a decent social life.

You may also read

Oral Health – Your Dentist Wants You to Know!

Relation between Oral Health and Medical Illness

The Mind-Body Connection: How Mental Health Can Impact Oral Health



Heart Disease – Know everything!

What is Heart?

Heart is a muscular organ that helps in pumping the blood through circulatory system inside the different parts of our body, thereby passes the blood to different parts of the body cells which helps the entire system of the body to function smoothly.

About 72% of the people are facing heart disease and this has become a universal problem which has been increasing day by day due to the lack of required nutrition intake, stress, environmental pollution and anger. Let us know about the few facts regarding the heart disease and how to reduce the heart disease risk factors.     


What is the function of heart?

The human heart pumps the blood throughout the body with the help of the circulatory system to supply oxygen and nutrients to the tissues and remove the carbon dioxide and other wastes.

What are the causes of heart disease?

According to the research, heart disease starts with the damage to the lining and the inner layers of the arteries of the heart. The contributing factors to this damage include: high amount of certain fats and cholesterol in the blood, smoking including, secondhand smoke, high blood pressure, blood vessel inflammation and high amounts of sugar in the blood due to the insulin resistance or diabetes.

The plaque build up may start where the arteries are damaged. Over a period of time, it can harden or rupture. The hardened plaque narrows the coronary arteries and reduces the flow of oxygen-rich blood to the heart, which can cause discomfort or chest pain called as angina. If the plaque ruptures, then the blood cell fragments called as platelets stick to the side of the injury and they may clump together to form blood clots. These clots can further narrow the coronary arteries and worsen the angina. If the clot becomes large enough to completely block the coronary artery then it may cause a heart attack.

Additionally, low estrogen levels before or after menopause also play a vital role in causing coronary MVD (microvascular disease) that affects the tiny arteries of the heart.       

Symptoms of heart disease


The heart disease symptoms are:

  • Pain in the chest
  • Indigestion
  • Pressure
  • Vomiting
  • Sweating
  • Feeling heart burn
  • Nausea

Tips to avoid heart disease

The tips to reduce the risk of heart disease includes the following:

  1. Quit smoking
  2. Control your weight
  3. Maintain control over the glucose level
  4. Lower your LDL cholesterol
  5. Engage in regular physical activity
  6. Control your blood pressure         

Foods to avoid with heart disease

Eat saturated fat, refine sugars and diet containing low level of cholesterol to reduce your cholesterol level.

The following strategies will help your meal plans for avoiding heart diseases:

  • Serve more leafy vegetables, legumes, fruits and whole grains.
  • Choose fat calories wisely.
  • Control your blood pressure.
  • Serve the right kind of carbs.
  • Serve the foods that are rich in proteins.
  • Eat regularly at the appropriate time.
  • Reduce the intake level of salts.
  • Drink plenty of water.

How to stop heart diseases? (surgery)

  1. Manage your anger and stress
  2. Get a healthy weight
  3. Follow a heart healthy diet
  4. Get active
  5. Control your high blood pressure
  6. Control diabetes
  7. Heart Surgery


As you age, start doing regular exercises and follow a heart healthy diet. Check with your dietitian for the food to eat because at a certain stage our body may not be able to absorb the intake of vitamins and minerals. Although most of the heart diseases can be treated with medication and disciplined life, but in some cases, the cardiac surgery is the best and last option for reviving the functionality of your heart.

You can also read:

How to Care for Your Heart This Winter?

Women are more prone to heart diseases


Oral Health – Your Dentist Wants You to Know!


Getting your child’s milk teeth restored is important

Milk Teeth are the first teeth in every individual life. Then the time starts when kids start to consume some solid food along with liquid diets. This is the time when you need start to take care of your kid’s oral health. Most of the time we as parents and guardians neglect the fact, that our kids also needs to take care of our kids, and taking care of them is more important than taking care of ourselves, because they are depending on us. It is important to make your kids milk teeth restored, as this is the time when their gum structure starts building and this is time when they are the best students to make healthy habit of taking care of their oral health.


Select the right toothpaste

This is indeed the most important and most stressful task to decide that which toothpaste works best for you and your family. It is much important and stressful to decide which toothpaste is best adored by your kids. As an adult we know the advantages of ingredients used in the formation of the toothpaste and we use it as per the benefits regardless of giving much importance to the taste, but in case of kids, the situation is quite opposite, they give much importance to taste. And you are much aware about the condition for which you need to use the toothpaste such as sensitivity, but child does not have to do anything with this conditions. This is why you need to select the right tooth paste.

What to do if your tooth gets knocked out

This is much serious condition than ever thought of by any individual. Whenever any individual is facing the problem of tooth gets knocked out, it is suggested to visit at least to a general dentist to discuss the issue. Knocking out of the tooth is common, as child grows the milk teeth gets knocked out and then the permanent teeth took place of them, it is a natural process, but instead you have to take care about the infection. In this scenario only a qualified dentist is able to guide you effectively.

Tooth extraction does not affect your eyesight


As mentioned above, this topic completely differs. There are such scenario that you faced due to which that you have to get your teeth extracted in order to retains your overall oral health. The most common situation is wisdom tooth extraction. But there are some saying that getting your teeth extracted will affect your eyesight, which has no solid evidence or scientific prove. But if you will not get your teeth extracted which has problems and suggested by your dentist, then definitely you will experience few problems.

Cleaning/scaling does not weaken teeth

Cleaning and scaling is sometime a suggested oral hygiene method recommended by dentist. There are some scenarios when the plaque has completely cvers your gum structures as well as teeth, this is why you need to get teeth cleaning service in order to retain hygiene and it does not weaken teeth at all.

Braces are for adults too


Many of us has the habit of ignoring small issues, in our childhood, the most common is irregular gum structure, which makes your tooth misaligned. This is not only the issue of children; even adults have some problems like this due to many different reasons. This is what makes the braces as the primary solution for this kind of situations.

Visit your dentist every six months

Visiting your dentist at a regular period is the best thing that you can do to avoid oral health and gum disease problems. As mouth is the most used part of our body, it needs more concern than other health concerns. You must make a habit of visiting your dentist at least once in six months, which helps you to have a good oral health and if there are any symptoms of gum disease than it can diagnose at early stage and can avoid much complex treatment.

Read here to know more about  Relation between Oral Health and Medical Illness

Tips for optimum oral health

The Mind-Body Connection: How Mental Health Can Impact Oral Health


Cataract FAQ – All you need to know!

What are Cataracts?

The clouding in front of the eye which gradually affects the vision is called as Cataract. Mostly cataract is related to aging, this is why it more common in older individuals. This can happen in either or both eyes, but cannot spread from one to another.


What are the causes of cataract?

The reason behind the occurrence of cataract is very well known, but the study on the related cause which is behind the occurrence of cataract, to make sure the best treatment and to take preventive measures:

  1. Age is the most common cause
  2. Exposure is ultraviolet light which causes the formation of cataracts. To prevent this, you must use 100% UV sunglasses to avoid exposure.
  3. Studies shows that people with diabetes are at higher risk of cataract
  4. Smoking, alcohol consumption, heavy usage of drug and air pollution can also be the cause of cataract development

Are cataracts found only in older people?

The basic cause of development of cataract is aging factor and basically starts developing in the individual people age of above 50 years. About 50% of the population in western countries might face the problem of cataract by the age of 65 and almost every individual of age more than 75 years might has at the least one eye with cataract problem. But there are many cases in which infants are affected with congenital cataract disorder. The major cause of this type of congenital cataract in infants includes mother having the problem of chickenpox, German measles and some with infectious disorders during pregnancy.

What are the symptoms?

Some of the major symptoms of cataract are:

  1. Colors seem faded
  2. Poor night vision
  3. Cloudy or blurry vision
  4. Double vision or multiple images in one eye
  5. Frequent changes in your eye sight
  6. Glare – headlights, lamps, or sunlight appearing too bright, or a halo may appear around lights

Can cataract be prevented?

Here are some of the measures which are the best in order to prevent the cataract problem and other eye related disorders, are:

  1. Have regular eye exams
  2. Quit smoking
  3. Wear sunglasses
  4. Take care of other health problems
  5. Maintain a healthy weight
  6. Choose a healthy diet

How can cataract be diagnosed?

There are always a way introduce to diagnose the problems and to make sure about providing the best treatment option. In case of cataract disorder, there are some of the complete eye tests which include tonomety, dilated eye test and visual acuity test.

  1. Visual Acuity test: In this test a eye chart is used to evaluate how well you can see at various distance
  2. Dilated Eye test: Drops are inserted in eyes to dilate or widen the pupils, and then the use of magnifying lens to test the optic nerve and retina for any symptoms of damage.
  3. Tonometry Test: In this a tool measures the pressure inside the eye, to understand the structure and health of your eye.

How can cataract be treated?

The problem of cataract which is diagnosed at early stage can easily be improved with new eyeglasses, brighter lighting or anti-glare sunglasses. If the mentioned thing does not help in treating, the only effective option in this situation is surgery. In Surgery the cloudy lens will get replaced with the artificial lenses.

How much does cataract surgery cost?

The cost of cataract surgery depends on the severity of the cataract and on the individual patient. As mentioned sometimes it gets treated with just the use of sunglasses and sometimes needs surgery to treat the cataract. This is why the cost of cataract surgery may vary greatly.

What are possible side effects of cataract surgery/treatment?

There is very less chance of any side-effects, but if you undergo surgery, there might be some chance of side-effects, which includes:

  1. Infection
  2. Bleeding
  3. Pain
  4. Redness
  5. Swelling
  6. Loss of vision
  7. Double vision
  8. High or low eye pressure

5 Lifestyle Changes for Heart Health

Making certain lifestyle changes can help prevent or treat the heart diseases, including, atherosclerosis, high blood pressure, coronary artery diseases, etc. For some people, lifestyle changes may be the only treatment required for a healthy heart. In this post, I have collected the top five lifestyle changes for the heart health.Lifestyle Changes for Healthy Heart

  • Follow a Healthy Diet

A healthy diet plays an important part of a healthy lifestyle since it can prevent or reduce the high blood pressure and also help you maintain a healthy weight. A therapeutic lifestyle change or TLC is a three-part program which includes a healthy diet, physical activity and weight management. Less than 7% of your daily calories should come from saturated fats that can be found in dairy products, meats, chocolate, deep fried and processed foods and baked goods. About 25-35% should include fats and include foods high in soluble fibres such as whole grains, fruits, legumes, etc., which will help prevent the digestive tract from absorbing the cholesterol. Eat vegetables and fish. Limit the amount of sodium and alcohol intake. DASH or Dietary Approaches to Stop Hypertension focuses on eating fruits,  whole grains, vegetables and other foods that are heart healthy and low in fat, cholesterol and salt, fat-free or low fat milk and dairy products. Heart Health Diet

  • Be Physically Active

Regular physical activity can lower many atherosclerosis risk factors, including the LDL cholesterol, excess weight and high blood pressure. It can lower your risk for diabetes and raise your HDL cholesterol, which helps preven atherosclerosis. Talk with your doctor before starting a new exercise plan to ensure which kind of physical activity is safe for you. Physical Activity

  • Maintain A Healthy Weight

Maintaining a healthy weight to a BMI of less than 25 can lower your risk for atherosclerosis. Consult your doctor or healthcare provider to set an appropriate BMI goal for you.

  • Quit Smoking Quit Smoking

If you smoke or use tobacco, then quit it; as smoking can damage and tighten the blood vessels and raise your risk for atherosclerosis. You should talk with your physician about the programs and products which help you quit smoking and also try to avoid second hand smoke. You can consider joining a support group, if you have trouble quitting smoking on your own. There are many hospitals, community groups and workplaces offer classes which help people to quit smoking.

  • Manage Stress Manage Stress

Some research shows that the most commonly reported trigger for a heart attack is an emotionally upsetting event involving anger. Additionally, some people cope up with stress by smoking, drinking or overeating and they aren’t  healthy. Learn how to manage stress by relaxing and coping with the problems can improve your emotional and physical health. Surround yourself with supportive people in your life with whom you can share your feelings and concerns thereby help you relieve the stress. Physical activity, relaxation therapy and medications also help relieve stress. You can consider taking part in a stress management program.

You can read more:

How to Keep Heart Healthy in Winters?

Heart Disease and Obesity – What Do We Know About It?

How to Take Care of Your Oral Health on St. Patrick’s Day?

March 17 is St. Patrick’s Day and the top dental surgeons advices to eat, drink, be merry and take care of your teeth! You can be sure to see green, almost everywhere you look on St. Patrick’s Day. Most American’s tend to celebrate this Irish holiday by boozing it up and dyeing the alcohol green. Although green beer is a fun idea, but it can lead to tooth decay. St Patricks Day and Oral Health

The dye used to turn the beer into a glass full of green goodness during St. Patrick’s day will stain the teeth and cause dry mouth. The dye is not the complete problem since alcohol is full of sugars and starches they also dry your mouth, which in turn will decrease the amount of saliva that are required to combat the cavities in your teeth.

In this post, I am listing out a few tips that will help you maintain your oral health with beautiful, healthy smile on St. Patrick’s Day:

  • Everything in Moderation:

Although its expected that millions of us will enjoy a couple of pints at their nearest pub or a few beers at home to celebrate St. Patrick’s Day, but its is good to remember what alcohol could do to your oral health. Too much drinking can contribute to tooth decay and periodontal disease. You should enjoy yourself, but not in excess!

  • Stay Hydrated!St Patricks day Alcohol

Remember to hydrate yourself by drinking plenty of water in between alcohol consumption. If you don’t stay hydrated then you are more susceptible to cavities, thrush and oral yeast infections.

  • Try to Stay Away from the Green Stuff:

Try staying away from the green stuff or else you may end up like one of the many people waking up with green teeth! Though this will be temporary, it can keep you from showing your teeth the next day. If this happens, brush your teeth with a whitening toothpaste. If your teeth remain green for a long period of time, contact your dentist.

  • Brush and Floss Your Teeth Before Going to Bed:Floss on St Patricks Day

If you are sober enough, you should brush your teeth before going to bed. But try to refrain from doing this directly after drinking since the acid in ale, beer and other alcoholic beverages could damage your tooth enamel. Brush and floss your teeth after 30 minutes to an hour of drinking the beer. Just a few minutes of preventive steps will save your smile and your teeth will thank you!

  • Use a Good Mouthwash:

After all the corned beef, cabbage combination, nobody will desire to share a kiss, no matter how much you have had to drink. Use a good mouthwash for that “kiss me, I’m Irish” moment.

Even though St. Patrick’s Day is a sfun-filled with endless flowing rivers of blissful beer, try to keep things in moderation since tooth decay and periodontal disease are serious oral problems and excess drinking can lead to both. You can consult the top dental surgeons, if you have any dental concerns about your overall oral health on St. Patrick’s day.

Meanwhile, you can also read:

Tips for optimum oral health

Oral Health: An Essential Component of Whole Person Care