7 Silent Signs of a Heart Attack

Overview

Every year over 1 million Americans suffer a heart attack. Traditional symptoms such as cold sweat, chest pain or pressure, extreme weakness are renowned. However, there are silent signs or silent ischemia signs that you’re having or about to have a heart attack which can be easily missed. Notice these subtle heart attack signs early and get prompt treatment to save your life.

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Fatigue

It is one of the common symptoms seen by cardiologist especially among women heart attack patients. During a quarter years of practice, people who were on the verge of a heart attack have reported feeling quite tired and unable to do their usual activities. According to WebMD, during a heart attack, the blood flow to the heart is reduced which put extra stress on the muscle thus make you feel exhausted. Don’t be afraid to ask your doctor to do an electrocardiogram (EKG) to check your heart’s activity. Sometimes when people present with lethargy, the doctor’s won’t be immediately ordering an EKG instead they can detect a heart attack. However, you should request one from your doctor in order to ensure you are safe.

Soreness in the back, arms, or chest

Pain or soreness in the back, either arms or chest is often a silent sign of heart attack. This is because when the heart muscle cells start running out of oxygen during a heart attack due to a blocked artery it prevents the oxygenated blood from feeding that muscle hence it begin to send off the pain signals through the nervous system. The brain may confuse these nerve signals with the signals as coming from the jaw, arm, neck, elbow, shoulder, or upper back due to the nerve proximity. Since this pain is often not accompanied by the typical chest heaviness related to the heart attack, people tend to ignore it. Some patient feel the pain only while they are working out hence they assume it is due to exercise. However, this is not right because if the symptoms is something new then its worrisome and you need to see a doctor.

Shortness of breath

If climbing stairs up from the subway is normally not a problem but you suddenly find yourself gasping for air at the top then it could signal a heart attack. Often patients especially women tells that walking up steps or carrying groceries they notice breathlessness or feel fatigued when normally they won’t. If you feel short of breath right after waking up then it could also be a sign that something could be wrong. This is because the heart plays a key role to transport oxygen to the rest of your body and remove the carbon dioxide from the tissues. Hence the blocked blood flow to the heart could affect your breathing.

Heartburn or belching

There’s probably noting to worry about if you have an occasional heartburn flare-up after a heavy pizza lunch but if it’s out of the ordinary or heartburn has never bothered you before then call your doctor as this could signal a heart attack. Angina, a heartburn like chest pain is caused by lack of blood flow to the heart that happens during a heart attack.

Stomach upset

Sometimes, the heart attack signs can mimic the stomach problems such as vomiting, nausea or overall GI upset especially in women. If you don’t feel well, always call your doctor. It could be the taco you had at 10pm but it can also be a heart attack that could turn out to be catastrophic.

Throat, neck, or jaw discomfort

The tightness in the throat you have never felt before or the unexplained discomfort of the neck or jaw or a can signify a heart attack, so immediately contact a doctor. People with diabetes should pay attention to the subtle changes such as this because they have trouble feeling sensations. Also they are less likely to feel more typical symptoms like chest pain.

An overall feeling that something’s wrong

The heart attack patients have told me they have a feeling of doom like something isn’t right. Listen to that little voice in your head and if something feels off, then it is always better to be overly cautious and call a doctor. Some patients report feeling less mentally sharp right before a heart attack.

Final verdict

Don’t be your own physician. If you experience a distinct change in how you feel no matter how subtle then seek medical attention at +91-9371136499 or contact@indianhealthguru.com.

For more details:

http://www.indianhealthguru.com/

Sushma Swaraj Assures A Four Month Medical Visa to An Ailing Infant From Pakistan For His Treatment

In what could be considered as a major show of kindness and sympathy and the spirit of service of the Minister of External Affairs, when the whole relationship of India-Pakistan going through a tough phase, Sushma Swaraj assured a four month medical visa to a Pakistani citizen who reached out to her regarding his ailing infant. She assured Ken Sid, a father of a two and half year old child that he will be provided with a medical visa for the treatment of his ailing infant in India.

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According to the reports, the infant is suffering from a heart condition which is not treatable in Pakistan. Hence he contacted Indian Healthguru Consultants, a leading medical value provider in India assisting the patients from abroad to get their medical treatments and surgeries at highly affordable prices.

Ken in his distress call said that he had sought a medical visa for his ailing son and he has emphasized the point that even though the relationship between India and Pakistan is strained at the moment, his son is not aware of these happenings and hence he should not be deprived of proper treatment.

The father sought help from Swaraj, who is known to be highly active and responsive to the distress calls on the Twitter, micro-blogging site. Swaraj’s intervention came after the infant’s father brought the matter to her notice on the Twitter handle named @KenSid2, the tweet read as, “Why my bud suffers for medical treatment!! Any answers Sir Sartaaj Azeez or Ma’am Sushma??”

To this Sushma Swaraj said, “No. The child will not suffer. Pls contact Indian High Commission in Pakistan. We will give the medical visa.”  To the reply of the External Affairs Minister, Ken Sid responded tweeting, “It is heartening to see humanity prevailing despite the differences and thanked all for their efforts.”

Earlier, the family has been trying to get a visa for three months. It has been reported that many Indian Twitter users pleaded to Swaraj to help Ken Sid treat his son, and this is why the father thanked all for their efforts.

An official at the Indian High Commission said, “A four-month medical visa has been issued to the family so that the boy could undergo the heart surgery in India.”

As the consequences of Kulbhushan Jadhav episode, India had said, “We have suggested that their foreign minister or foreign affairs advisor Sartaj Aziz give a recommendation letter and it will be cleared immediately, without any delay”. Adding the insistence on a recommendation letter would enable us to ascertain that the requests received from Pakistan are genuine.

Frequently, many ailing Pakistanis travel to India on medical visas for seeking their treatments for the complicated health problems. Previously, the Indian hospitals have reported to receive around 500 patients from the neighbouring country, Pakistan every month.

However, the visa process for the Pakistani Citizens wanting to visit India for medical reasons has slowed down amid the rising tensions between the two countries over a number of reasons, including the issue of Pakistani military sentencing to death Indian national Kulbhushan Jadhav on charges of espionage and the cross-border terrorism.

It is been said that the ailing infant will be arriving to India for his treatment on Monday under Dr. Rajesh Sharma, eminent Paediatric Cardiothoracic Surgeon at Jaypee hospital Delhi.

If you are seeking any medical treatments including their cardiac surgery in India, then contact Indian Healthguru Consultants. Send your query to contact@indianhealthguru.com or call us at +91-9371136499 to get assistance with your medical treatments and surgeries in India.

Source:

http://doctors.meramd.com/India-Laparoscopy-Surgery/posts/1283-An-Infant-From-Pakistan-Gets-Visa-For-His-Medical-Treatment-with-Indian-Healthguru-After-Father-Tweets-Sushma-Swaraj

 

6 Heart Health Mistakes Made by Women—and How to Avoid Them

Overview

Despite the fact that the heart disease is the number one cause for death of women in the US, there is still a common misperception that it is a guy thing. Often women fear breast cancer more although they are eight times more likely to die of the heart disease. As per Pamela Ouyang, MBBS, director of the John Hopkins Women’s cardiovascular health center, “The message is getting out more but women still need help to understand their risk factors”. Now let us check out if any of these heart health mistakes often made by women apply to you.

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Believing You’ll ‘Know’ When You Need to Get Your Blood Pressure Checked

Its great to be in tune with your body, but this approach will alone has its limits. Women often tell the doctor, “I got dizzy, so I knew my blood pressure was high”. You won’t know when you have high blood pressure or high cholesterol which are silent conditions.

How to proceed: Get the blood cholesterol, blood pressure and blood sugar measured regularly by your doctor. These tests can flag your risk for future heart trouble.

Installing an Exercise Bike in the Home

Having a bike or a treadmill itself is great. The trouble is that you have to use it often and that’s where many women go wrong. Hence, they decide to embark on a new exercise program which is not that fun, convenient and so far after an initial push as they slack off.

How to Proceed: Pick up an activity which is fun for you or so you’ll want to do it often such as running with a friend or walking around the mall.

Smoking Weight Down

Keeping your weight in a normal range is great for your heart. But using cigarettes for weight control snuffs out the good effects. This is because smoking is a leading cause of the cardiovascular disease.

How to Proceed: Control your weight with exercise and diet. Do not count on e-cigarettes, either. According to Dr. Ouyang, “They may not be as healthy as it has been hoped initially as it is still nicotine”.

Not Knowing the Warning Signs of Heart Trouble for You

A heart attack can be present differently in women than it does in men. Expecting a chest crushing episode, women will ignore other danger signs.

How to Proceed: If you notice abdominal pain, nausea, difficulty breathing or other bothersome symptoms which are unusual for you. Therefore it is important to consult with your doctor.

Avoiding Hormone Replacement Therapy at Menopause Because It’s Bad for the Heart

Some women may suffer unnecessarily through intense hot flashes and sleep disturbances. While it’s no longer believed that the hormone replacement therapy can help protect the heart at menopause, it doesn’t mean you need to avoid it. Ouyang says, “For most women in their 50s, the established cardiovascular risk is low and it is safe to take hormones”.

How to Proceed: If you need to take hormones for menopausal symptoms relief. Try a prescription at the lowest possible dose for the shortest period of time.

Thinking Certain Health Problems of Pregnancy Ended with Your Child’s Birth

Though your baby may no longer be inside you, but your heart, arteries and other organs still are. If you have hypertensive issue in pregnancy such as preeclampsia, pregnancy induced hypertension or gestational diabetes, then you are at increased risk of heart problems later in life.

How to Proceed: Always inform a new doctor about your full health history so that he/she has necessary information to consider your individual needs.

 You can also read:

How to Keep Heart Healthy in Winters?

Heart Health for Women: What You Should Know

 

Indian Healthguru Consultants

Indian Healthguru Consultants is an Indian Health Tourism Company based in Chennai, Tamil Nadu in India, has been functioning over a decade. They offer top-notch quality, affordable price medical treatments and surgeries in India. With a team of 51-100 members, they provide assistance to the International patients seeking world class treatments at competitive rates. It has association with the internationally accredited medical facilities using the latest technologies and highly qualified physicians, surgeons and hospital staff. Being an organized institution with network of all major hospitals across India, they guide patients with the best doctors and hospitals for their treatments without burning a hole in the pocket.

logo-indian-health-guru

It provides you with significant cost savings compared to the domestic private healthcare costs in North America and the UK. It also provides options for translator, private room, and private chef and has dedicated staff to help the patients during their entire health tour to India. The patients can also combine their holiday or business trip. They ensure that the patients get complete guidance and help throughout their trip. They also ensure they go back home healthy and happy.

List of Other Services Provided by Indian Healthguru Consultants:

  • Initial medical consultation from top notch doctors and surgeons in India
  • Patients may choose their doctor and hospital
  • Professional medical care
  • Excellent quality of services
  • Flexible and tailor made packages
  • Makes your travel easy with medical visa assistance
  • No wait list
  • Preoperative consultation for overseas patients
  • Transport assistance
  • Makes your family and friends stay in comfort
  • Postoperative support and care
  • Explore Incredible India with guided tours
  • Complementary Foreign Exchanges

Medical Treatments and Surgeries Offered are:

  • Ventricular Septal Defect Surgery
  • LASIK Eye Surgery
  • Acoustic Neuroma surgery and Treatment
  • Thyroidectomy Surgery
  • Kidney Stone Surgery
  • Dental Implants
  • Dental Surgeons, Clinics and Hospitals in India
  • Health Tour India
  • Cardiac Bypass Surgery
  • Dental Surgery
  • Eye Surgery
  • Urethroplasty Surgery
  • Valve Replacement Surgery
  • Cardiac Surgery
  • Eye Surgeons and Hospitals in India
  • Heart Failure Surgery and Treatment
  • Cataract Surgery
  • Medical Treatment India
  • Cardiac Surgeons and Hospitals in India
  • Laser Dental Treatment

By: http://www.indianhealthguru.com/

Sudden Health Problems After 50

One Minute You’re Fine

When you have crossed 50, some ailments can announce themselves painfully and suddently. And ouches and aches which were not much to worry about when you were younger could be a sign of bigger problems in middle age.

Heart Attack

This is a big one since 735,000 people have heart attack every year. A 50 year old man has a one in two chance of getting heart disease at some point. The most common signs of heart attack are shortness of breath, chest pain, and pain in the shoulders, neck or back, feel dizzy, sweaty or like you are going to throw up.

ALT TAG

Stroke

It occurs when the blood doesn’t get to the parts of the brain like it should and those brain cells begin to die. If you experience sudden weakness or numbness in your arms, face or legs, have trouble speaking, lose your bearings or get confused, then get help right away.

Aneurysm

Most of the lifestyle changes you make to lower the risk of stroke and heart disease can make you less likely to have aneurysm as well. Often, an aneurysm happens when the wall of an artery gets weak or it start to bulge outward. If that wall gives away, then it could lead to serious internal bleeding or a stroke. The symptoms of aneurysm are nausea, pain, clammy skin, dizziness and a rapid heartbeat.

Gallstones

The gallstones are hardened chunks of bile, a fluid that helps the body to get rid of waste. They might get stuck on the way out of the gallbladder, a small organ below the liver. The gallstones can range in size from a grain of sand to a golf ball and cause severe pain in the upper belly or behind the belly button. Your chances are higher if you have diabetes or Crohn’s disease, diabetes or don’t exercise.

Acute Pancreatitis

It is inflammation of the pancreas that makes enzymes and hormones such as insulin which help with digestion. It is caused by heavy drinking, kind of fat called as triglycerides and high levels of calcium. It causes nausea, stomach pain, fever and vomiting and can be lfe threatening. Seek immediate medical help if you have these symptoms.

Broken Bones

Although it can happen at any age, as you become older the bones will become brittle and hence they are more likely to break. Bone loss is known as osteoporosis which is common among older women.

Vertigo   

If you suddenly find yourself dizzy, you might have vertigo. As you get older, the tiny crystals in your inner ear that helps you control your balance aren’t held in place. The doctor can treat it with a series of head movement that move those particles back into place.

Detached Retina

If the retina, a light-sensitive layer in the eye which tells the brain what you see, pulls away from the outer wall of the eye, it won’t get oxygen and others things it needs. You may see flashes or light or floating specks. See a doctor right away since you may permanently lose your eyesight. It is more common in people who are very near-sighted or have had cataract surgery or other eye diseases.

Kidney Stones

These hard clumps are made of calcium which may often pass harmlessly out of your body. However, larger ones are extremely painful and cause infections or bleeding or block the flow of urine. They are more common in men than women.

Pneumonia

People above 50 are at increased risk of kind of pneumonia caused by bacteria called pneumococcal pneumonia which is life-threatening. Older people are more likely to get it since their immune system gets weaker as they age.

Spinal Stenosis

Although spinal stenosis develops slowly, but it can make itself known suddenly. This occurs when the channel in the backbone which holds spinal cord and other nerves narrows due to arthritis. The nerves can be squeezed or pinched and causes numbness, pain or cramps in the lower neck or back.

Gout

This condition shows up with sudden pain and swelling on one of the joints. It is a form of arthritis caused by a build-up of uric acid in the body.

Pulmonary Embolism

When a blood clot gets stuck in the blood vessel in one of the lungs, pulmonary embolism happens. People of 50 and above are at higher risks. Get medical help faster, if you have chest pain dizziness and sudden shortness of breath, leg pains, bloody cough, clammy or bluish skin.

You can also read

Diabetes and Oral Health Problems

Dental Health Problems for People over 50

 

How to Maintain a Healthy Heart

Heart is the organ that provides energy in the form of blood to every part of body to perform its function. This is why every individual has to take care of their heart, as an unhealthy heart can directly influence every other part of the body. Here are few things that can help you to have a healthy heart and to maintain it health throughout your life.

smiling female doctor pointing to heart

Be active

Be active mentally and physically both. You must do at the least physical exercise for 30 minutes. This much time is enough to have sweat out, which improves your blood flow and allow other toxins to move out of body effectively and provides you energy. Similarly the mental exercise like Pranayama and Meditation can help you to control your bodily functions and generates heat as a form of energy which can improves blood flow in complete body.

Quit smoking

This is the most important thing to do, to have a health heart. Lungs are the most important organ to pump the oxygen which carries the blood in the body. But the person who is smoking has affected lungs which hampers the oxygen flow and directly affects the flow of blood. So you must quit smoking.

Possession in the weight

The most important thing to control in order to control most of the physical diseases of body is your body weight. You must be on the positive side of the BMI scale in order to have a healthy life. If you have more weight than your normal weight, there is definite chance of cholesterol in your body, which hampers the flows of the blood, does increase the chance of heart disorders. This is why you must have your control on your weight.

Get rid of salt

Salt has the property of thicken your blood, which makes it difficult for blood to flow inside the body. This is why it is important to limit the usage of salt in your food, and to avoid the habit of using salt with the food, after the food is cooked and ready to get eat.

Get 5 per day

This is again the most basic habit that we individual have to follow, after eating. Every time after having your food, you must sit for at least 15-20 minutes and then you must have a 5 minute walk which helps you to consume your food properly.

Eating oily fish

Sometimes having a fish is the best thing to eat, as it has proteins. But eating oily fish all the time will slowly but gradually increase the chances of storage of cholesterol in your blood vessels which in turn cause the heart diseases.

Get rid of psychological distress through walking

Stress is now among on the top of every problem whether physical or mental. There are many methods introduce to get rid of the stress, one of the method is walking. When it comes to reduce the stress in order to maintain a healthy heart, walking is among the best option, as walking will allow the blood to flow in your body as it is one of the physical activity which increase oxygen consumption and pump moiré blood.

Reduction of saturated fat

Fat are sometimes good and sometimes bad. Saturated fat is the bad type of fat, which as the name suggest has the characteristic of saturate on the blood vessels and hampers the blood flow. Then in order to maintain a good flow of blood, you must reduce the intake of saturated fat and food products have high quantity of saturated fat.

Reduce drinking alcohol

Alcohol when consuming in the recommended quantity showed in many studies proved useful and benefited. But regular and excess consumption of alcohol will increase the chance of disorders, in which one of the disorders is related to heart disorders.

Read the label which is on the cans and bags of food

Now a day everyone is very fond of processed foods. You must read the contents mentioned on the label of the bags of food and cans and make sure the foods don’t have excess amount of ingredient which is harmful for you and can cause heart disorder or if you have heart disorder than to make sure that the ingredients don’t cause any allergic reactions.

You may also read:

Heart Disease and Obesity – What Do We Know About It?

How to Keep Heart Healthy in Winters?

 

Top 9 Heart Articles of 2017

heart-health-checks

  1. Congenital Heart Defects — Symptoms, Types, and Treatment

    Congenital heart defects are the heart problems pertaining to its structure, which is often seen after the birth. These can involve the issues pertaining to interior walls of the heart, the heart valves along with finding problems in arteries, veins, which carry the blood from body or heart. With this defect you can find the usual blood flow of the heart changes. When it comes to types of the said disorder, there are many, which can range from simple defect without having any symptoms to the complex ones like live threatening ones. Indian has been ranking high when it comes to treating the heart ailments, thanks to the high quality infrastructure that can lead things in a right shape. The cardiologist are par in terms of experience and expertise, which cater quality services at much of the affordable cost thus giving the global patients to prefer India for cardiac treatments including the congenital heart issues.

    Keep Reading: http://lerablog.org/health/congenital-heart-defects-symptoms-types-and-treatment/

  2. Heart Health for Women: What You Should Know

    Heart is often thought of as a man’s problem but in reality all women are also at risk. According to a survey conducted by the American Heart Association, women worry more about getting breast cancer, although heart disease kills six times as many women each year. It is important that women of all ages should protect their heart health and understand the signs and symptoms of their heart disease and learn the risk factors and take steps for prevention.

    Keep Reading: http://www.empowher.com/community/share/heart-health-women-what-you-should-know

  3. Can Too Much Exercise Harm the Heart?

    This seems to be an interesting question to answer and perhaps the vital question for a number of readers who are somewhere very much workout alcoholic. Of late, this question has got loads of attention due to a number of news reports in the media, hence it would be interesting to explore this topic with the available data that offer food amount of thoughts and results and thus enable you to decide for yourself provided you have loads of good stuff to consider. One of the papers on the topic exercise is good or bad has been in discussion in public domain in different forms or media. The people in the sports and athletics seem to worry a lot about this question since they are the ones who remain extremely physically active. Let’ dig in deep into this issue as under:

    Keep Reading: http://www.empowher.com/community/share/can-too-much-exercise-harm-heart

  4. Look After Your Heart This Christmas

    A healthy heart promises prolonged life which is only the outcome of a healthy lifestyle. This festive time when you have loads of joy to mobilize, trying some useful tips can help in taking care of your heart the best. The following are some of the things you need to do take care of your heart for healthy living this Christmas as under:

    Keep Reading: http://blogs.naturalnews.com/look-after-your-heart-this-christmas/

  5. Underweight People at Elevated Risk of Heart Diseases

    Most people assume that heart diseases and blood vessel disease only threaten the overweight and obese people. However, the cardiovascular disease or a heart disease is influenced by a lot of factors other than excessive weight. A person is classified as underweight of his or her BMI value is less than 18.5. Lack of body weight could be caused due to malnutrition, genetics or infection.
    Always remember that overweight and obesity are not the only conditions which causes the cardiovascular disease. Instead it is usually caused by an unhealthy lifestyle characterized by smoking, a high intake of fat and salt that give rise to the high blood pressure, a lack of physical activity and fat depositis around the veins and the heart.

    Keep Reading: http://blogs.naturalnews.com/underweight-people-elevated-risk-heart-diseases/

  6. Christmas Heart Attack and Heart Syndrome Prevention Tips

    Heart is an important body organ in human body apart from being a complex one as it carries a number of key functions for us. Hence the kind of care and support for the organ is inevitable by people. However, despite all care and concern, one may get the trouble of getting the heart ailments. As we find the Christmas approaching, it is recommended to try to a couple of prevention tips to avoid the heart attacks and heart syndrome. The following are some of the prevention tips:

    Keep Reading: http://lerablog.org/health/christmas-heart-attack-and-heart-syndrome-prevention-tips/

  7. Holiday Heart Attacks

    Your heart may leap with delight at the emerald bracelet or the electronic gizmo that you’ve just unwrapped from under the Christmas tree. But you can’t say the same for the nasty holiday surprise known as the “Merry Christmas Coronary”. For many years, researchers have been intrigued by a disturbing pattern of the deadly heart attacks being increased during the winter holidays. As per a study, distinct spikes were found around the Christmas and New Year’s Day.

    Certainly we know that there are certain risk factors for the coronary artery disease such as hypertention, smoking, diabetes, dyslipidemia, lack of exercises and age. But we are also learning that there are certain other triggers for the cardiovascular events such as time of the years and seasons. If we can get the true handle of the seasonal variation then we could knock down the death due to coronary diseases.

    Keep Reading: http://community.southernstandard.com/blogs/detail/35311/

  8. Sex After Heart Surgery – You Should Knows About it

    Today one can find the heart surgeries to be very much common in medical circles all across the world. Hence it becomes mandatory for everyone to know regarding the post surgical procedures and more importantly checking about the things to get back to the normal life. This certainly includes knowing how one can have his or her sex life after the heart surgery. Let’s have a look at this topic as under:

    Keep Reading: http://community.mantecabulletin.com/blogs/detail/15317/

  9. Heart Valve Replacement: How to Prepare

    Before you undergoe the heart replacement surgery to replace a heart valve, you will need to prepare for your hospital stay.

    Keep Reading: http://community.swnews4u.com/blogs/detail/32225/