Is There a Relationship Between Anxiety And Heart Disease?

Overview

Getting anxious is normal but if this feeling of anxiousness is getting in your way of normal functioning then it needs attention.

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Anxiety disorders have different categories. Some are:

Panic disorder – During this, there is occurrence of tremendous agitation and fear, shortness of breath, uneasiness in the stomach, dizziness, increase in the heart rate, chest pain. These signs and symptoms can be mistaken for a heart attack and or can be linked with the cardiac ailment.

Post-traumatic stress disorder (PTSD) – This is a condition, which occurs after a shocking or a terrifying incident or a sudden life-threatening disease or accident or a violent crime. A person affected by this condition always has difficulty handling a situation that may have a connection with the incident that has led to the development of PTSD. These patients often experience jitteriness and detachment from the world and people around them.

Obsessive-Compulsive disorder – People with this condition will handle unreasonable beliefs and worries by doing the same actions over and over again. For example, a person suffering from OCD, who is obsessed with having cardiovascular issues but has been checked by a Cardiac specialist may find new physicians and get themselves checked again and again or keep researching on this endlessly.

Why anxiety increases the risk of heart disease?

When a person is suffering from an Anxiety disorder, that person’ body reacts or gets worked up in way that can put a lot of excess strain and pressure on the heart. The signs and symptoms of the same can have disastrous results on people already having heart diseases.

Anxiety can be linked with the below mentioned heart diseases and cardiac risk issues:

• Rapid heart rate (Tachycardia) – In serious cases, Anxiety disorders can get in the way with normal heart functions and also increase the peril of a sudden heart attack.

• Increased blood pressure – Anxiety disorder, if chronic, then can lead to Coronary disease, the heart muscles may get weaker ultimately leading to a heart failure.

• Decreased heart rate variability – A person who has had an acute heart attack, Anxiety ailments ca make them all the more vulnerable and can have fatal results.

The negative impact of anxiety on cardiovascular disease recovery

Anxiety disorders bring along a high level of fear, hesitation and insecurity. The problem aggravates when this fear stops the heart patients from following the advice and recommendations of the Cardiologist, for their speedy recovery. All this can be a huge hindrance for the recovery like:

  • The patient may not take timely medication
  • May not follow the exercise regimes
  • Not taking a healthy diet
  • Not able to or may not get sufficient hours of sleep
  • Many avoid connecting with family and friends
  • May not be able to resume with career and family responsibilities

Seek help

It is very important that anxiety disorders are nipped in the bud that is should be given immediate medical attention as and when the initial signs are visible. Depending on the span of time that the person has been suffering, the severity level, and the type of anxiety ailment, there are available treatments that include therapy, medication, or a blend of both. But a very common and effective mode of treatment is Cognitive Behavioural Therapy (CBT), which has three primary components:

• Anxiety management – The aim of this is to keep the patient away from putting too much focus on worries and anxieties related to things like future, which is beyond his or her control. Also, this component helps the patients to focus on the present time through usage of relaxation techniques like exercises, sensory focusing, and yoga methods.

• Cognitive restructuring – People suffering from anxiety disorders have a habit of thinking too much about the possibility of occurrence of any disastrous or apocalyptic incidents. This component that is done through patient-therapist give and take method has a series of logical steps that target on making the patient understand and shifting his focus on thinking about more healthy things.

• Exposure therapy – This methods works by exposing the patients more often to the same activity or ambience that has the caused the anxiety disorder. This is done slowly but repeatedly till the success level is reached, when the patients can easily handle the exposure to such circumstances. For example, travelling to the same place or location which some accident or crime is associated.

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All about medical tourism market in India

Due to the recent changes in Indian Rupee, it has become little bit difficult for people to avail the benefits of the advanced medical procedures  at the best hospitals across the country. However, there are some medical service providers offering highest quality medical tourism packages at the most affordable prices for both the national and the international patients sekeing their medical treatments and surgeries in India. All this has become possible with the government help as the Indian government is supporting the medical tourism sector in the country.

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India has emerged as a preferred healthcare and wellness destination for patients from across the world. In order to showcase India participating in big way at this year’s International Medical Travel Exhibition and Conference, the premier inbound and outbound medical travel is being organized. The Services Export Promotion Council (SEPC) which has been set up by the Department of Commerce under India’s Ministry of Commerce is participating on behalf of the Government of India at the event showcasing the theme “India Heals”. It has been promoting India as an ideal healthcare and wellness destination with the presence of the medical tourism market in India.

It is also hoped that the presence at IMTEC 2016 gives the country the opportunity to leverage the long standing relationship with the Middle East and the USA. This will lead to enhancing the ties and explore the potential opportunities in the field of the medical tourism market in India.

Medical tourism in India

India has many clinics, hospitals and nursing homes offering a wide range of the medical services and procedures to their guests from abroad. The municipal owned clinics in India offer the highest quality medical treatments at economical prices which suits the budget of the global patients. The medical tourists can get good medical procedures done in the municipal clinics and this can go for the private clinics and hospitals to get excellent outcome from the surgeries done without spending much.

Medical tourism in India offers various procedures such as urology, gynecology, Traumatology, orthopaedics, maxilla facial surgeries, eye surgery, cardiac surgery, cosmetic surgeries, dental procedures and general surgeries. Patients can get the benefits of different medical procedures in India that will help improve their quality of life.

Effects of rising medical costs

The rising healthcare costs and long waits for quality medical care are pushing millions of patients each year to search for the best medical tourism destinations abroad. This has lead to an increase in the number of medical tourists to India. The doctors and medical professionals in India are able to treat almost all types of ailments. Availability of latest healthcare technology attracts patients from across the globe to seek affordable treatment in India.

Effects of economic crises on medical tourism

Indian economic troubles have affected the economic growth of the country as well as the healthcare and medical tourism sector. The international patients still seek their medical treatments done at affordable prices in India. Medical tourism market in India is estimated to be over $1 billion per year. Though the medical prices are economical in the country since the medicines, medical equipments and other facilities are well within the budget of our patients. This is the reason why patients prefer India for their medical treatments from the world class hospitals and best surgeons in India.

Conclusion

The changes in the currency of India are affecting the growth of medical tourism market in the country. However, the availability of affordable medical treatments and surgeries in the country has encouraged patients from abroad to choose India as their medical tourism destination.

 

Eating Disorders and Your Oral Health

Overview:

Eating disorders can show severe consequences for our teeth and oral health. The ones with eating disorders may experience thetenderness of the mouth, throat and may also notice swollen salivary glands. Swollen salivary glands may also result in widening of the jaw and a square-like shape. Someof the people may also experience weakening of the jaw bone resulting from osteoporosis, which also weakens teeth and leads to tooth loss. This is about eading disorders; as you go through the below article you will come to know more about the disorders.

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Eating disorders:

Eating disorders are mostly categorized under psychotic problem and it results in more of psychological complications.

Anorexia is about unnecessary fear of gaining weight,a desire to be thin and thereby eating less food than required. As they want to maintain the low weight they reduce the intake of necessary nutrients.

Bulimia is all about excessive eating followed by self-induced vomiting(purging).It also includes the fear of being overweighted and also hidden period of overeating which may occur several times in a week or even several times in a day.

Binge eating or Compulsive Overeating; this may affect almost as many men as women. In the past, these individual sometimeswere described as “food addicts.” They overeat and this affects as noted in the bulimia above, but some people do not regularly try to get rid of the food immediately by throwing up or by misusing laxatives or enemas. Feelings of guilt may make it easier for the person to overeat again.

Effects of eating disorders:

Bad Breath, Tenderness in the mouth, throat and salivary glands, Erosion of tooth enamel, Drymouth, Cracked, red and dry lips, Mouthsores, Highly sensitive teeth are some effects o eating disorders. As the intake of required nutrients is reduced, bleeding may start inside the mouth and the salivary gland may swell. Tooth decay and other complications may occur due to extreme food restrictions, insufficient nutrients, and minerals such as calcium, iron, and vitamins which are very much required for good oral health. In some cases, severe gum problems like gingivitis may occur.due to enamel loss teeth start breaking off very easily as they become weak.degenerative arthritis in the jaw joints may occur which lead to joint pains, headaches, and even difficulty in opening mouth.

Treatment methodologies:

You can avoid this complication by maintaining your good oral health.

After you purge it will be worse if you brush your teeth as it may push the acid more deep in the enamels.

It is always better if you wash your mouth with water orsugar-freemouthwash solutions.

After self-induced vomiting, it is quite common for the mouth to go dry and lead to tooth decay.

Moderate sipping of water or sugar-free chewing gum is highly recommended in such cases to reduce the chances of tooth decay.

If necessary, your dentist will prescribe fluoride rinses or mineralization agents to bring back life to your weak teeth.

Final Verdict:

If you don’t want any of these disorders or mouth problems. Tell your doctor all necessary information he/she wants to know. Even if you don’t tell your doctor they will find out. Consult a doctor as soon as possible if you don’t want more complicated treatment. The more you sit back with your problems the more you would increase it so be care full and act accding to the situtation. If you need a docotor for a small problem even you should manage to go because you have to keep youself healthy for a healthy living. It is easy to have a helthy life style by following some healthy habbits.

Source:

Tips for optimum oral health

Ways to Promote Good Oral Health

Why You Should Get Oral Health Advice from an Expert Dentis

What Is the Link Between Type 2 Diabetes and Oral Health?

What is the Role of Oral Health in Overall Wellness?

 

5 Reasons a Dental Implant can make you Happy with Your Smile

Overview

If you have lost your teethes before time, then a dental implant is the best method you should consider. The implant is just a tiny titanium metal connected with the dental crown is inserted in the jaw which is the best replacement for your lost tooth. It is the best method from other methods and the reasons are as follows.

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Protects the structure of jaw bone

 When you lose your teeth the bone starts to melt and changing the shape of your face and increase the possibilities of dental fractures. Just implanting an implant can stabilize your teeth and it will help you to avoid these problems forever. When the implant is implanted in your jaw bone the latter will remain intact and it will not get deformed over time. This will help you to retain the best shape of your entire face so that you can smile happily. And if you choose to implant the teeth on the same day you lose your teeth then it reduce the risk completely because the tooth has been replaced in the bone.

No special care and cleaning required

 The best part of the implant is you don’t have to take special care of it.  You can brush them in a normal way like you brushed before. You just go on with the normal routine you are going with your teeth, just brush at least twice a day and floss regularly and get regular dental checkups. If we compare with other replacements options then we take more care like soothingcreams and soaking overnight which makes it messier. Implants are the result of new techniques which has evolved many of the problems which earlier people used to have with their dental clips. This lessens up a lot of care that has to be taken with the tooth. This is more convenient and the easiest way to have new teeth though the process takes a long time.

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Looks like your natural teeth!

 Now a day’s these implants are made from the special materials which gives the same colour and texture as your natural teeth. The way of implanting the implant has also became very precise and uses a titanium lead that will get fixed in your jaw bone directly for life. The Titanium is made in this way that it has a projection at the top of it for the crown.

Very durable and long lasting

 The titanium screw lead is very sturdy and resistant. It is not corrosive from the food you eat or the drinks you drink. It doesn’t lose out and it will remain studded for life.  The crown is made up of porcelain of very high quality and other materials which will never lose their colour and structure. The person needs not to be concerned about the durability of the implant. In this way the implant can be used for life without any faults occurring in it.

It is independent and does not require support from other teeth in surrounding

 A dental implant in the jaw bone eliminates the stress to the surrounding teeth. There are other ways present for replacement but that will lead to weaken and decay the teeth, this will lead to costlier dental repairs which is equal to dental implants costs. In addition there is no need to depend on adjacent teeth which makes other replacements to slip and discomfort .The implant is implanted in such a way that it is fixed securely in the jawbone so it doesn’t require any support from other teeth. This will reduce the weakening of other teeth around it. Aging can affect your teeth too because growing age weakens the bones and muscles and hold or catch of your muscles in your body. In the similar way the gums loosens up and that’s how the entire teeth set collide front words.

Conclusion

 Dental implants are now stronger and better than earlier, there is no replacement for your natural teeth but after dental implantation only a dentist will be able to identify whether it is implant or original. So don’t be afraid of implants and contact your dentist to smile more happily than ever.

You may also read here:

How dental implant treatment could change your life

Dental implant care basics: Single-tooth replacement

Best Dental Implant Provider

Explore all types of dental implants by dr tarun giroti

Famous Dental Surgeon Dr Tarun Giroti in Delhi NCR

Overview:

There are many reasons why one may get the dental surgery. There are corrective reasons, for example, misalignment of the teeth, jaws and dental implant surgery. You might have to have dental surgery if you have a tooth that is impacted in the gums and needs to be removed. These sorts of dental surgeries must be performed by an oral specialist. Some of common types of dental surgery include pulpectomies, root canals, extractions, and apiectomies. Patients may also opt for veneers (plastic or porcelain), crowns, bridges, and implants.

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Say goodbye to dental problem with Dr Tarun Giroti

Dr Tarun Giroti’s impeccable track record for exclusive dental implant practice has established the benchmark for others to follow, with over 20 years of experience in delivering world-class dental service and innovation to the field. He have administered complex dental treatments to seven thousand five hundred patients across the world, and his vision is for more people to make the most out of their lives by having teeth that they can be perfectly confident with.

Top dental surgeon Dr Tarun Giroti in India your family and friendly dentist

His experience in the field allows him to see past the problem and towards a viable solution. Most of his successful cases have been with patients who have worn dentures for many years. Due to this, experts from other clinics have advised them against implant treatment in light of possible severe bone shrinkage. He uses only the best brands in the market today, and he makes sure all the products are FDA-certified. The numbers are a testament to his success 40% of his new cases are referred by previous patients. Dr Tarun Giroti has performed 16500 + dental surgery. Sterling Dental Clinic comprehends the estimation of time and they have the best appointment system framework accessible. Sterling Dental Clinic gives the front line treatment in dentistry, with the best solution for your every need good dental health is of paramount importance to your overall wellbeing..

Affordable and World-class dental care services at Dr Tarun Giroti’s Sterling Dental Clinic Delhi India

This is the only clinic in India which offers all dental treatment. Dr Tarun Giroti is the owner and the chief implant dentist of this clinic. Dr Tarun Giroti is performing complex dental implant practice for the last 20 years. Many abroad patients got full mouth dental implant treatment from this clinic and their implants are in function for over 10 years. Read Testimonials and contact them directly to hear their experience. They have saved 70% to 80% in treatment charges compared to their home country. Here is what he shares, “I had terrible tooth ache and was experiencing with the pain from past 2weeks .I visited many other clinics but it was of no use. Finally I have approached Dr Tarun Giroti. The way Dr Tarun Giroti treated me was too good, I am so happy with the treatment. I can say Dr Tarun Giroti has very good hand skill and efficiency. I would recommend him to everyone. Thank you so much Dr Tarun Giroti.”

The advantage of getting dental treatment in India with

IndianHealthGuru Consultants

The quality of dental treatment in Delhi conforms to global standards, as the materials being used in Indian dental hospitals, are from Europe or USA. The cost is, is a fraction of the cost in their native western country as the inbound patient can avail the advantage of the Indian currency. There is no waiting time as the appointments are pre scheduled. The expertise of Indian dental clinics can be vouched for, as experienced specialists for all branches of dentistry are available.

Looking for a free cost estimate for Dental Treatment in India –click here: http://www.indianhealthguru.com/contact-dr-tarun-giroti-best-dentist-delhi-contact-number-email-id.html

Or email at drtarungiroti@indianhealthguru.com

Call +91-9096436224.

 

Coffee and Your Heart: Stimulant or Stressor?

Overview:

There were many misinformation and some misconceptions about coffee intake. Many have thinking that drinking coffee affects heart; which is wrong. Having unhealthy diet can cause many diseases; where in such case coffee with a small snack would enlighten your mind. This is what practiced when you are loaded with a lot of work; you try to get easy food which would get over at once in minute and you may resume your work. This kind of a lifestyle will give you heart disease or many more other diseases. It is better to have healthy lifestyle in the early age so that you do not have to suffer in the old age. Whereas coffee is concern mild to moderate consumption of coffee causes no harm to our body. On the other hand coffee can show some good effects on our body. You can read the benefits of coffee below.

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Evidence of Coffee’s Heart Benefits:

According to research people who intake two to five cups of coffee daily die less prematurely from any disease or its causes. It is also seen that people who regularly intake coffee die less from heart disease and also stroke; and if you intake five cups of coffee every day does not affect risk of death.
These are some of the positive research about coffee intake.

What Is It About Coffee That Affects Your Heart?

Coffee has the contents of hundreds of unique phytochemicals these natural chemical help to reduce inflammation. Inflammation seen in your body which shows signs of heart failure such as; atherosclerosis and many other heart conditions; the anti-inflammatory properties of coffee can benefit in long-term prevention from cardiovascular disease.
If you already have the disease then coffee therapy may not work it may worst the condition. So if your doctor has asked you to avoid coffee then you must not stick to your habit; rather you should you should follow doctor’s advice.

Caffeine and Your Blood Pressure;

Caffeinated coffee risk in short-term spike in blood pressure; this is seen in people who do not intake coffee regularly; intake of coffee stimulates the blood vessels and this is the reason people relates with blood pressure and coffee together.
According to research people who intake three to four cups of coffee every day are more like to have stroke and heart attack. Reviews and feedback shows that coffee drinkers do not develop hypertension and those who have blood pressure would not develop cardiovascular disease. This is how coffee intake has benefit than intake of caffeine.

Caffeine and Your Heart Rhythm:

According to research drinking coffee lessen up the risk of irregular heartbeat; this includes the common type which is atrial fibrillation. Many physicians still advise their patients to limit the intake of coffee to control their heart arrhythmias. But according to the latest studies drinking coffee does not affect heart or cause any heart disease. On the other hand if you are obese then you should lose weight and if you intake alcohol then you should stop it or lessen it up, you should follow healthy diet and practice regular exercise. This good habit can help you to stay away from heart problems. This has no connection with intake of coffee; the entire day we keep on having something or the other which gives us an acid reaction. Coffee at times helps in proper digestion as well; other energy drinks has high contents of caffeine with herbal extracts and also dangerous ingredients. In some patients intake of these types of drinks can worsen arrhythmias.

Final Verdict:

Intake of four to five cups of coffee every day can lower the risks of heart disease; major heart disease like; heart failure and many other. Regular intake of coffee develops a tolerance in your body; this is for the regular drinker; whereas caffeinated coffee can risk a short term spike to you blood pressure level. There may be chances for you to have heart palpitations, or anxiety after having coffee; in this case you should avoid drinking coffee. Earlier it was in woke having coffee with smoking buds and many other combinations. This is how an unpleasant reaction takes place in the body which causes heart disease and blood pressure problem. Even people with heart disease do not have to give up their one or two mugs of coffee which they intake in the entire day. According to the recent studies intake of coffee has no harm to the heart. This is the best research for all our coffee lovers.

BY:

http://www.indianhealthguru.com/

https://healthcareandbeautytricks.wordpress.com/

 

 

Explained: Hospital Food For Your Medical Travel

Overview

Food and other aspects of foodservice delivery are significant elements of the patient’s overall perception of the hospital experience especially in case of the medical travel. You should never compromise or settle instead you should prefer the best suited option as per your individual needs. The healthcare system in India emphasizes to prevent the disease and promote healthy lifestyle by focusing on caring for the patient well instead of just treating them when they are sick.

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Culture & Dietary Adherence

Usually a person’s food choices, perceptions and preferences about the diet and health, adherence to the dietary recommendations are all influenced by ethinicty and culture. Now prohibiting or restricting the usual foods accustomed to or prefer eating leads to non-adherence to the doctor’s instructions. Complications may arise when patients adamantly stick to their usual diet and refuses to forgo their food habits despite the demands of their medical condition.

Each culture seeks preferred foods often ignoring the food sources at hand. As for instance, the English don’t eat horse and dog, Americans averse disposition to offal, Mohammedan’s refusal of pork, Hindus taboo beef, Foribidden foods of Jews, etc. Though there are still individuals who still follow their cultural beliefs and stick to the comfort food, but these days the younger generations seek experience food and cultural diversity.

Food Standards And Regulations In The Healthcare Industry

It is the responsibility of the hospitals to maintain a clean and hygienic environment while preparing and serving the food. The Foos Safety Standards set out the specific requirements for the food service facilities including the hospitals that ensure foods don’t become unsafe or unsuitable for patients.

These include the following:

  • The specific food handling controls such as receipt, processing, storage, display, packaging, transport, recall, disposal.
  • Other needs pertaining to knowledge, skills, health and hygiene of food handlers and their supervisors, sanitation, cleaning and maintenance of the food premises and the equipment within

The hospital food should complement patient’s care and enhance their stay, help the staff and visitors follow a healthier lifestyle and support our economy while protecting our environment. This can also be achieved by environmentally sustainable, serving the familiar comfort food, organic farming practices with healthier entrees.

Green Credentials & Organics In The Hospitals

The solutions which foster the public health and environmental sustainability that will lead towards a healthy future. With regards to the food services, the “Green Credentials” include the following:

  • Affordable and healthier food options for patients
  • Incorporate the healthier food options at the hospital food facilities
  • Rooftop garden growing the vegetables that are used to serve the food
  • Health promotion programs for educating and promoting healthier lifestyle choices among the visitors, staff and the patients
  • Waste reduction program including purchasing the compostable paperware

Food-borne Illnesses

Preventable diseases include the food poisoning due to Gastroenteritis, Staph/Salmonella, etc. Usually it takes 12-72 hours for the symptoms of the food borne illnesses that appears after eating the contaminated food. Children, pregnant women, chronic illness patients and elderly are individuals at high risk. Often these diseases are likely to contact an infection from the food borne pathogens, having a longer-lasting illness and be hospitalized.

Dietary Care While Recuperating

Dietetics improves and maintains good health and plays a vital role for healing and recovery phase of a patient. Common instructions for dietary care to follow while recuperating are:

  • Take a multivitamin supplement
  • Avoid smoking and alcohol while healing
  • Avoid any foods that require more than three chews to swallow for the first 1-2 weeks post surgery

Heart Surgery

Loss of appetite and weight loss are common but have small meals throughout the day. Stay hydrated, avoid fried foods, have plenty of fibre and flesh fruits, adhere to a special diet if recommended.

Medical Tourism & Food Services

These days the private hospitals in no way resemble the cold, sterile environment of a hospital and instead look like the hotels. The leading medical tourism is in India due to offering highest quality medical services at reasonable prices.

Conclusion

Call +91-9371136499 or send your query to contact@indianhealthguru.com for getting assistance with Indian Healthguru, a prominent medical tourism consultant in India