Julieta from America was happy choosing a dental vacation package with Dr Tarun Giroti in India

I am Julieta I live in Uruguay; America was looking for some general dental repair and maintenance work as recently I had been neglecting my teeth due to lack of time and money. I also had some discoloration of my teeth as well as several old crowns and fillings of dubious quality. But my main reason was to regain full use of my mouth as for nearly 18 years I have been missing 3 lower molars meaning I couldn’t chew food properly! On top of that I wanted a beautiful smile. I am known for my big smile, it is part of my persona and I was no longer proud of it.

dental vacation

After doing my research and reading up on Dr Tarun Giroti in India, I sent an email requesting a quote. To my surprise, after calculating the travel costs, the cost of getting the implants and root canal treatment, and accommodation costs, I would only have to pay about 50% of the total price I was quoted in the US for the dental treatment which i so desperately needed. I immediately decided to take the journey to India to have my dental treatment done. Dr Tarun Giroti is extremely professional in his approach to work and the manner in which he undertakes all the treatments. He took a great deal of time examining my teeth, putting me at ease and discussing my options. To achieve the finished look I wanted I needed to have 8 fillings replaced, 3 root canal treatments, 6 Emax crowns and 3 Bredent implants. I chose to have my teeth laser whitened but opted to have no veneers as I wanted to keep the look of my natural teeth. The work was started on my first day and in total 6 consecutive days sometimes with 2 sessions’ morning and afternoon. Quite intense at times but Dr Tarun Giroti was painstakingly patient and meticulous in his attention to detail, always ensuring I was comfortable and in no pain or distress. Everything was explained fully to me. Dr Tarun Giroti takes enormous pride in the aesthetic finish of his work, shaping and colour matching until it is just perfect. There were also two junior dentists in attendance acting as assistants and with Dr Giroti’s training and questions to them I found it interesting and informative plus it helped to distract me from thinking too much about the work going on in my mouth! The surgery required for putting in the implants was undertaken in the chair under sterile conditions. I was worried and nervous but felt very safe after talking to Dr Tarun Giroti. In fact the thought of the procedure was far worse than the reality and much faster than I had imagined. International patient coordinator of Dr Tarun Giroti was great as well making sure I was happy with my overall visit and finding my way about, booking taxis and offering cups of tea and friendly support. I have had the implants in place now for 2 months as well as 4 temporary crowns. I suffered no major discomfort, bruising or swelling and have had no problems or concerns with the quality of the work. I will be returning in another couple of weeks to complete the treatment. I was welcomed at the airport by them and we were driven in style to my accommodation. They were very attentive making sure I settled in ok and left me with a local mobile phone for me to use during my visit. The following morning they accompanied me to the clinic for my first meeting and assessment with Dr Tarun Giroti. The clinic was very clean, modern and light with all the latest equipment to hand. Dr Tarun Giroti is a stickler for detail and getting things just right taking a lot of time to explain what he could do and listening attentively to what I wanted to achieve which is so reassuring. One important thing to mention and something that really mattered to me is the time taken to complete the work. I was very discouraged by the thought of long drawn out procedures over several months with all the added inconvenience and dread. To achieve it all in the course of one full week with a follow up week for completion is worth a lot to me. It has also been a real pleasure to discover India, a lovely city and very friendly people. The positive experience kept me coming back to India to meet Dr Tarun Giroti, just for friendly visits with the staff.






In today’s time Dental Cavities are among the world’s most common oral health problems. These problems can be seen in people of any age. Dental Cavities are also known as Dental Caries, which is nothing but the holes in the teeth. These holes and damage to the teeth are caused due to the aids maid by bacteria that leads to Demineralization and destruction of the hard tissues of the tooth.

There are various factors that increase the risk of getting cavities, which includes the food that sticks to your teeth for a long time, poor oral hygiene, dry mouth, repeated snacking or sipping receiving less fluorides, etc.


Depending upon the type of tooth problem, the signs and symptoms of the cavity may vary. Some of the most common symptoms of cavities are toothache, sensitivity, slight pain while eating or drinking, visible holes in the infected tooth and black, white or brown stains on the surface of the tooth.


There are certain natural tips that can help in reducing dental cavities and maintain good oral health. They are:

  • Avoid sugary foods, especially those with refined sugar: Sugar is an integral part of our food and we cannot avoid it completely, but the usage of refined sugar should be avoided as much as possible because it is more likely to develop plaque in which the bacteria easily grows. After eating foods which are rich in sugar, you should rinse your mouth with water so that the excess sugar is washed off and not available as the food for bacteria to grow. Sticky foods rich in sugar should also be avoided as it stays on the surface of the tooth for a long time and the growth of the bacteria is catalyzed.
  • Ensure Nutritious foods: Maintain a diet which nutritious, healthy and rich in vitamins such as vitamin A, D, E and K and other minerals in order to keep your teeth cavity free. Calcium is very beneficial for your teeth as a result, it is suggested to consume dairy products, almonds, soy products and dark leafy vegetables. Vitamin D maintains the balance of calcium and phosphate in the bones and teeth, as a result coconut milk, cow milk, eggs and yogurt should be added to the diet.
  • Xylitol: Xylitol is a sugar alcohol which is safe for teeth. It has many dental health benefits. It prevents the growth of bacteria in the mouth. Xylitol being the natural sweetener does not convert into acids that cause tooth decay. It decreases levels of decay causing bacteria in the mouth. Add xylitol as a sweetener to some food items or use chewing gums that have xylitol. Dentists also recommend usage of xylitol toothpastes as it helps in reducing dental cavities naturally.
  • Take foods that break down plaque: Dental plaque is the worst and the most common oral health problem. It causes tooth erosion and decay. Dentists suggest the intake of foods that break down plaque. Apple, cheese, green tea, cranberry juice, dry fruits and nuts and fiber rich foods help breakdown the plaque. Intake of these foods suppresses the plaque development in the mouth.
  • Proper cleaning habits: Keeping your teeth and mouth clean is the easiest and essential way of reducing dental cavities. You should brush your teeth at least twice a day and should also clean your tongue as the tongue can also carry bacteria and food particles. You should also use floss to remove bacteria from places which are hard to reach through brushing. As these bacteria deposit may lead to the tooth cavity and hence it is suggested to follow proper cleaning habits.
  • Avoid carbonated beverage and acidic food: Soda contains high amount of sugar while diet soda contains phosphorus and carbonation which destroys the enamel on your teeth. Many energy drinks and bottled iced teas also contain high amount of sugar and carbonation which is unhealthy for the teeth. Lemons, citrus fruits and other acidic foods also cause cavity if kept for a longer period in the mouth. You should use a straw if you prefer regular intake of carbonated beverages in order to avoid it’s too much contact to the teeth.
  • Drink plenty of water: Water not only washes away the bacteria, but also keeps you hydrated so you can keep producing enough saliva. Water with fluoride is considered best for the oral health. It also dilutes away the acids which are produced by the bacteria in the mouth. Low saliva supply can cause dry mouth which can cause tooth decay; therefore it is advisable to drink plenty of water to avoid the risk of tooth decay.


When the tooth enamel gets affected by the deposits of acid caused by the proliferation of bacteria on the teeth, a dental cavity is formed. Dentists normally suggest dental surgeries in order to fill the cavities. However by following the above mentioned tips, you can avoid the chances of dental cavities naturally. Proper oral care and hygiene should also be maintained in order to reduce cavities.


Dental Health and Root Canals: Special Packages at Indian Health Guru


A root canal is a treatment to repair and save a tooth which is badly decayed or becomes infected. During this procedure, the nerve and pulp are removed and the inside of the tooth is cleaned and sealed. Without treatment, the tissue surrounding the tooth will become infected and abscesses may form. Root canal describes the natural cavity within the center of the tooth and the pulp or pulp chamber is the soft region within the root canal. The nerve of the tooth lies within the root canal which is vital for a tooth’s health and function after it has emerged through the gums. Its function is sensory i.e. to provide the sensation of hot or cold. The presence or absence of a nerve will not affect the day to day functioning of the tooth.


Why Does Tooth Pulp Need to Be Removed?

When the tooth pulp or nerve tissue gets damaged, it breaks down and starts to multiply within the pulp chamber. The decayed debris and bacteria causes abscesses or an infected tooth. Other tooth issues caused by damaged tooth pulp are:

  • Drainage into the cheek, gums and skin
  • Bone loss around the tip of the root
  • Swelling of the face, head or neck

What Damages a Tooth’s Nerve and Pulp in the First Place?

There are several ways in which the pulp or nerve of a tooth gets inflamed, infected or irritated. A crack or chip in the tooth, repeated dental procedures on a tooth, deep decay, and/or large fillings or trauma to the face are the causes for damaging a tooth’s nerve and pulp.

How Successful Are Root Canals?

The root canals are highly successful treatment since the procedure has over 95% success rate. Most teeth fixed with a root canal can last over a lifetime. Further, since the final step of the root canal procedure is application of a restoration such as a crown or a filling, it will not be obvious to the onlookers that a root canal was performed.

Complications of a Root Canal

Despite the best efforts by your dentist to clean and seal a tooth new infections might emerge post a root canal treatment. The most likely reasons for this include:

  • An undetected crack in the root of the tooth
  • More than normally anticipated number of root canal in the tooth
  • A breakdown of the inner sealing material over time which allows the bacteria to re-contaminate the inner aspects of the tooth
  • A defective or inadequate dental restoration that allows the bacteria to get past the restoration into the inner aspects of the tooth thereby re-contaminate it

Cost of a Root Canal

The cost of a root canal varies depending on how severe the problem is and the tooth gets affected. Most dental insurance policies cover the endodontic treatments. We are more than happy to provide you with a free consultation which will allow us to give you estimation for the cost of root canal treatment in India. The special packages for root canal treatment in India at Indian Healthguru Consultants is quite affordable compared to the cost of treatment in the West.

Root Canal Prevention

You can prevent a root canal by using good oral hygiene such as flossing and brushing. Visit your dentist regularly so that if he/she detects a cavity, then it can be fixed with a filling as soon as possible. Otherwise, a cavity will become bigger over time and this can lead to an abscessed tooth which should be treated with a root canal. Trauma caused from a sports-related injury can be reduced by wearing a mouth guard.

Bottom Line

With proper care, a treated and restored tooth can last a lifetime. Root canals have a high success rate. Few ways to take care of your teeth after a root canal includes practising good oral hygiene, visiting dentist regularly, avoiding to chew on hard foods as they cause the teeth to break and can harm the root canals. Brush your teeth twice a day and floss at least once. Take care of your teeth to prevent future problems. Get cleanings and examinations done by your dentists and hygienists.

Indian Healthguru Consultants have been a pioneer to provide assistance to the global patients seeking their root canal treatment in India. Get in touch with Indian HealthGuru Consultants, and together we can see if root canal treatment is right for you.


Dental bridges typically involve using an artificial tooth anchored by two crowns on either side of the missing tooth in order to close the gap. It also help to prevent the teeth shifting which occurs due to missing teeth thereby make your smile complete and whole again by replacing the missing tooth. A bridge restores the smile and will boost the confidence since the artificial tooth and crowns to match the natural teeth and enhance the function of your smile. Let us now find out who qualified for a dental bridge and whether it is right for you.


You’re Missing One or More Consecutive Teeth

People who are excellent candidate for the dental bridges often have one or more teeth missing consecutively from one area in their mouth. If you have a missing tooth or even up to three in a row missing teeth, you make a great dental bridge candidate. The dental bridges effectively bridge the gap between teeth even if you are missing more than one tooth. However, these aren’t an option when you are missing more than three consecutive teeth in one area. If you are missing a few teeth, talk with your dentist about whether or not a dental bridge could restore your smile.

You Have Healthy Teeth

The dental bridges need healthy teeth on either side of the missing spaces in the mouth in order to be successful as these teeth will essentially support the dental bridge and securely anchor it for years to come. Typically, the dental bridges will last around six years but they can also last even longer if you take great care of your teeth and smile.

If you have tooth decay or gum disease surrounding the teeth or tissues near your missing teeth, you won’t be able to qualify for the dental implants unless these conditions have been treated. If the teeth aren’t in great shape but have enough jaw bone then you may qualify for the implant supported bridges that could take benefits of dental implants to support the bridge properly.

You Don’t Like the Idea of Dentures

Dental bridges are essential fixed dentures which are permanently adhered to the teeth and not meant to come out. However, the partial dentures are an option for the patients who are missing one or more teeth. These are typically removale and requie some extra cleaning. They tend to be not as secure as the dental implants or the dental bridges.

If you dislike the idea of a partial denture, you can consider the dental bridges. This will provide more security than the partial dentures and you need not opt for oral surgery such as dental implants.

Benefits of Dental Bridges:

Getting the dental bridges has a variety of health and restorative dentistry benefits such as-

  • Improve chewing and speaking
  • Restore the smile and boost self confidence
  • Prevent remaining teeth from moving out of place
  • Prevent bone loss
  • Maintain the shape of your face
  • Prevent tooth decay from food which gets caught in the gaps

Final Verdict

A dental bridge could be the solution for your missing teeth since they are effective to close the gaps, match your natural teeth and prevent the uncomfortable and unsightly sihfting which can come with missing teeth. Talk with your dentist to find out whether or not the dental bridge is right for you as they will conduct a thorough evaluation and talk through all the options with you.

Types of Dental Implants Surgery

Dental implants have become popular option these days for the people with missing teeth in the modern day dentistry. When it comes to dental implant, there are different types. There are more than 60 manufacturers who are responsible in catering the world. These help in creating restorations like the adjustments and crowns. For this very reason, you can find the dentist having a wide range of options that find the implant treatment, which is simply the best for any specific requirements of the patients. Now, let’s check the types of dental implant surgery in the following paragraphs:


Subperiosteal Implants: This kind of implant is often employed single stage procedures. These are simply positioned inside over the gun tissue over the jaw bone. The post protrudes over the gums in order to hold the restoration. The basic benefit of this kind of implants it that it is known to hold the dentures securely for the individuals who don’t need to have bone height.

Endosteal Implants: All these dental implants are simply among the commonly employed option for two stage procedures. These are simply surgically implanted directly over the jaw bone and then are found over the alternative to the bridges and detachable dentures. As you check the option, these can be found with kinds including the threaded and screw, smooth or cylinder and bladed.

Two stage dental implants: The two stage procedures are among the most popular among the list of dental implants. The implant is surgically placed over the jaw bone hence it can be lies flush over the bone underneath the gum. The dentist then is closes the gum tissue with the help of stitches in order to secure the implant from the fore whereas the surrounding bone is seen healing and then fuses over it. After some amount of healing time, you can find the second surgery being carried out in order to expose the implant for attaching the abutment and restoration process on a temporary basis.

Single Stage Implants: The method simply involves having for one piece implant, which protrudes via the gum once these are seen placing over the jaw bone. Once the gum is seen healed the crown and abutment is seen getting placed over the additional amount of surgery in order to uncover the dental implant. Also, with the two pieces implant, which is carried out over the two stage procedure can be simply employed. The healing and implant abutment are instantly connected with the initial surgery. The demerit of this option is that the dental implant happens to be week for the external forces along with the extra caution and carried out for ensuring the healing option and is not seen getting interfered.

Standard Platform Implants: This type of dental implant is seen with the diameter that ranges from 3 to 4 mm which are often placed over the front portion of the patient’s mouth. These are among the common ones to be seen among the patients looking out for a solution to fill the gap in their mouth.

Wide Platform Implants: These types of implant are the one having diameter range from 4.5 – 6 mm is often the typically placed over the back of the patient’s mouth for replacing the molars.

Mini or Narrow Implants: This kind of implant having the diameter ranging from 2 mm to 3.5 mm. These are simply placed over the individuals that don’t really have the required space between over the roots over their teeth for conventional sized implant. These are also employed when the patient is seen lagging behind the sufficient amount of bone density.


These are some of the kinds of dental implant found in the dentistry world. You can further explore the list in case keen to know.


Dentists Give Tips to Prevent About Holiday Havoc on Teeth

According to the leading cosmetic dentists, “The holiday party lifestyle of the sun, sea and sangria can play havoc on teeth.” The dentists warn people who are preparing to jet off on holiday to take time and remember to take care of their teeth. Hot temperatures inevitably lead to people drinking more soft drinks, fruit juices along with alcohol and all these are very acidic and can cause tooth enamel to soften. If you get water in your mouth after a dip in a chlorinated pool then you can be in danger to cause damage with the excess chlorine raising the acidity of the pool water which causes teeth sensitivity and soften the tool enamel.


More than half a year has passed and this is the time of year in which people are getting ready to go on a holiday. According to the dentist having almost 35 years of experience working in general dental practice, it is not surprising that the last thing on the minds of people is taking care of their teeth, If you don’t take care of your teeth on holidays, then they can cause a great deal of tooth damage. As per the dentist, people who take energy drinks to combat with late nights, leaping in and out of pools and drinking lots of fruit juices need to take a few sensible precautions. Intake of carbonated drinks, even the sugar free versions contain significant acid in the fizz which will soften the enamel on the teeth and it will wear down really fast if you brush the softened teeth.

The problem with holiday drinking is that since you choose to have our holiday in a hotter, sunnier destination, a tall glass of something cool and refreshing will become a permanent accessory. With the constant bombardment until the time you go home, you will feel rejuvenated and refreshed but your teeth won’t.

Healthy mouths have a neutral pH level of 7, but most of the drinks including the fizzy drinks and alcohol are very acidic and highly corrosive to the tooth enamel. Anything you consume having a pH level of below 5.5 can start to dissolve the tooth enamel. Some drinks are packed with sugar which sticks to the teeth and gums thereby promote the perfect conditions for acid-producing bacteria to thrive.

The delicious holiday beverages even the healthy, non-alcoholic ones are a disaster for your teeth which can create a permanent acid bath which erodes the tooth enamel that forms the perfect breeding ground for tooth-rotting bacteria. While on a holiday, people are too busy enjoying themselves and not to be too concerned about their dental health. However, with some simple steps you can ensure that your pearly whites stay healthy.

Here are some tips for the holiday makers from the leading dentists of the world:

  • So not brush your teeth straight after having carbonate drinks or fruit juices as this could actually damage your teeth because the tooth enamel can be softened by the acid.
  • Do not brush your teeth as soon as you have got out of a chlorinated pool instead you should give your tooth enamel the time to harden first.
  • After having a fizzy drinks you should wait for four hours before brushing the teeth as this will give time to the enamel to harden up again.
  • The smell of a swimming pool will indicate how much chlorine is present in it. The stronger the smell, the higher the chlorine level and the more chance the water in it will damage your teeth.
  • If you vomit, do not brush your teeth immediately but do rinse your mouth with water.
  • Drink plenty of water, especially after you exercise a lot.

Our leading dental specialist has given you some tips to protect the dental health on your jollies for this year. With a bit of care and thought everyone can enjoy their holidays with no lasting problems for their teeth. If you are getting ready to jet off to sunnier climates soon then you should remember to look after your gnashers or else you will face a whole host of issues in the near future.

Things You Didn’t Know About Your Teeth


Visiting a dentist may be a relatively modern concept, but people have been using the toothpaste since 500 B.C. The ancient Greeks would use a mixture containing iron rust and coral powder to clean the teeth while the toothbrushes were bunches of tree twigs that were chewed by people.

Since then, dental care has advanced and now we get many different tools at our disposal to help us take care of our teeth. Knowing a little more about teeth and how your behaviours affect your oral health can help you take better dental care and keep you smiling long into the future.

Your mouth is home to 300 types of bacteria

The plaque contains millions of bacteria that are made up of 200 to 300 different species. The main cause of poor tooth health is Streptococcus mutants that convert sugar and other carbohydrates into the acids that eat away your teeth.

Yellow means decay

Yellow colour doesn’t just signify a coffee stain. Enamel is partly responsible for the white appearance of your teeth and when it decays, the teeth start to appear yellow. Decaying enamel is blamed for the pain you feel.

Dentin grows, enamel doesn’t

Dentin is the layer which lies beneath the enamel and it is harder than your bones. It is made up of small channels and passageways which transmit the nerve signals and nutrition through the tooth.

Dentins are of three types:

  • Primary
  • Secondary
  • Reparative

Although the enamel is basically static, but the dentin continues to grow and change throughout your life.

Your enamel is the hardest part of your body

The enamel is the outermost layer of the teeth, which is like a hard shell. Its primary purpose is to protect the rest of the tooth. Unlike bones, the enamel is made of calcium and phosphate, but it is much stronger due to specific proteins and crystallites that form it.

But it isn’t invincible

Although the enamel is there to protect your teeth, it can still crack or chip since it is not safe from the decay. Sugar and acids that are found in soft drinks interact with the bacteria in your mouth, thereby attacks your enamel which marks the beginning of tooth decay. Soft drinks are damaging the enamel when you drink them often or slowly throughout the day.

And you have 32 of them

Starting from your front teeth to the back of your mouth, you have 8 incisors (front teeth), 4 canine teeth, 8 premolars and 12 molars.

They’re a bit like icebergs

About a third of each tooth is underneath your gums and this is why keeping them healthy is important to ensure that your teeth are well cared. Your gums should be firm and pink in color.

Your teeth are uniquely yours.

The teeth are like your fingerprint and hence they are uniquely yours. That’s the reason dental records are sometimes used to identify the human remains. The identical twins do not have identical teeth. Additionally, your tongue also has a unique tongue print.

Plaque is the enemy

White and Sticky plaque are constantly growing and if you don’t remove it regularly with brushing and flossing then it can cause tooth decay. Without removal, it hardens and develops into tartar. Therefore, brushing and flossing at least twice a day is important and also visit your dentist for regular cleanings.

You make 10,000 gallons of spit

The body produces about a quart of saliva every day that comes out to about 10,000 gallons over a lifetime. It plays significant roles in your overall health. It makes food easier to swallow and contains enzymes which jumstart the digestion. Saliva washes away the lingering food particles from your teeth and it contains calcium and phosphate that neutralize the acids in plaque which causes decay and damages.